Our Assessment
Through our assessment process we will look at your strength, flexibility, movement, foot posture and even your running technique. Our aim is to identify everything that contributes to your current excessive stress/load.
Once we have identified it then we will work with you to reduce the stress (often in multiple areas) to ensure that your body can tolerate the training you want to do.
![](https://onlinephysio.co.uk/wp-content/uploads/2021/01/assessment-running.png)
![](https://onlinephysio.co.uk/wp-content/uploads/2021/01/assessment-running.png)